I'm more satisfied with my experience here personally. I don't scroll for hours, I read a couple articles, maybe comment on them and move on. If I come across something interesting that isn't already posted in my community here, I'll actually post it because it might actually get some engagement.
This sums up my experience pretty well too. If I post something, it tends to get a good conversation going, which is nice. But overall I spend a lot less time. I read 3 books last month on my phone using the time I would usually spent on Reddit.