I worked in IAM and then IAM software dev for JPMC back in the day, so I worked with the cyber Sec people a lot. I was burned out, those people were fried. I felt so bad every time I had to bother them. Walking up to someone’s cubicle and they would be so startled and you could tell their nerves were just toast.
I ended up being an application security engineer for a while at a different company and I was the only one. After 6 months I went back to just software dev and got out of security all together honestly. I love the stuff but the lack of resources and funding but with massive expectations is a nightmare.