I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these?
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I have been reading on my phone before falling asleep for many years now. I use an app with amoled black background and yellowish peach font colour. I haven’t felt any eye strain or difficulty with sleep.
Yeah, I’m with you on this. My phone has been my primary reading device for years now. It’s the major driver when I make decisions on what phone to buy. I love reading on it and I’ve never had any problems falling asleep.