BCsven , 8 months ago As a vegetarian for 30 uears and now Vegan for probably 2-3 years, i can attest that your protien statement is false. i have never done protien shakes as a diet supplement. The lentils I buy are 30% protien. Other Beans are good also.
As a vegetarian for 30 uears and now Vegan for probably 2-3 years, i can attest that your protien statement is false. i have never done protien shakes as a diet supplement. The lentils I buy are 30% protien. Other Beans are good also.