I just posted the same thing. I used to be a bartender/ server and work in retail. You DON’T rest. Not on your own schedule at least
My work is hybrid these days and I have tasks to complete instead of just drink from the firehose of task garbage being thrown my way. I can control the ebb and flow of my workday and slack or be a champion as needed.
Oh, I work 4 9 hour day weeks too. My quality of life is better in every way and i STILL dick around certain days. You probably make a lot more than I do but it’s not worth it to get home and have zero bandwidth