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nowrongnotes , 9 months ago to Literature in I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these? The truth is that using a backlit screen before bed will affect everyone differently. Try both and see which works better for you.
The truth is that using a backlit screen before bed will affect everyone differently. Try both and see which works better for you.