askscience

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Blackhole Warfare Strategy ( kbin.social )

So this is something that's rumbled around in my head for a while and I'd like to see if I can get an answer here but I'm not sure I can word it correctly. Quick disclaimer, this is all 'as I understand it' not factual or even researched by any means so it may all just be a bunch of bullshit. Essentially the questionI have is...

How good (or bad) is sunflower oil for cooking?

I’ve seen this question asked on Reddit multiple times, and the comments usually say that sunflower oil is not healthy because it contains high amounts of linoleic acid, HOWEVER, all of them were in the context of the high amounts of Omega-6 in the American diet which doesn’t apply to me… so I would like some answers with...

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