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Hyacathusarullistad ,
@Hyacathusarullistad@kbin.social avatar

Emotional reactions to stimuli are healthy and natural. The key is developing an emotional awareness that allows to understand your emotional reactions. That's the only healthy way to control them, the alternative being the kind of suppression/repression that's been so toxic for men for the last century or more.

dumples ,
@dumples@kbin.social avatar

I recommend a feelings wheel if you are like me and having a hard time identifying and labeling feelings.

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