I am very depressed and never feel like my feelings are valid. I can’t point to a boogeyman and say “that’s the reason my life sucks” cause I’m the boogeyman and the only reason my life sucks is because I suck.
At least that’s the better attitude. If you are depressed and you cope by hating on whatever minority you get told to hate, it won’t really cure your depression.
The only thing that helps is learning to love yourself and doing things, however small, to love yourself a bit more. It’s very hard to do, and it wont reward you as instantaneously as drugs or cash. I hope you find that and wish you luck.
Alas the internet thrives on rage funneling. Hard to avoid, but very toxic. There’s also an extreme left flavor of funnel, though.