From a young age, boys are expected to bulk up at the expense of their emotional and mental health. ( www.yesmagazine.org )

e_t_ Admin , 8 months ago

At some point when I was young, I came to believe you could be either smart or athletic. I chose smart. Now, I think that was a false choice, causing me to subconsciously give up on my body.

fracture , 7 months ago

yo, me too. it’s never too late to invest in your body though! you know… in a healthy way :)