arstechnica , ![]()
It’s cutting calories—not intermittent fasting—that drops weight, study suggests
The study is small and imperfect but offers more data on how time-restricted diets work.
arstechnica , ![]()
It’s cutting calories—not intermittent fasting—that drops weight, study suggests
The study is small and imperfect but offers more data on how time-restricted diets work.