My wife stopped eating out for nearly every meal recently and started cooking 90% of what we consume, best decision we’ve made for our health and our pocketbook. Food is processed less and we can control what’s in it, and in turn we’re both almost back to our college weight. Turning fresh produce and protein into a meal is where it’s at.
Why has the percentage of the population that are obese or overweight increased so much in the US?
Major 4-day workweek study suggests that when we work 5 days we spend one doing basically nothing ( www.msn.com )